Join us for the official training run / kick-off event for this year’s Healthy St. Pete Fit City 5K!

Where: Al Lang Park (grassy area near stadium along Bayshore Blvd near water) – 230 1st St SE
Date: Saturday, Feb. 17, 2018
Time: 8-9:30 AM

The premise behind this program is simple: to introduce you to regular jogging, running/walking sessions, help you get fit and ready to run this year’s Healthy St. Pete Fit City 5K, and most importantly…to have fun.

*Must be in good health and able to handle exercise. Bring your smiling faces, running clothes, running shoes and a water bottle.

SCHEDULE:
8:00AM – Welcome!
8:10AM – Running 101 and 5K Training Overview w/ St. Pete Running Company
8:30AM – Group Run: a self-paced run for all levels with mapped courses of 1 + 3 miles
9:00AM – Back 2 Normal Physical Therapy to provide brief overview of recovery steps and stretching exercises.

Kahwa Coffee and hydration from Gatorade will be provided to all participants. Other fun give-away items and incentives for race sign up will also be available.